Description:

How many can you make in ten attempts?

Rules:

• Measure out 15 feet from front plane of backboard

• Mark the line with chalk, cone, etc

• Attempt 10 shots

• Your score is how many you make out of 10

Equipment Needed:

• Basketball

• Hoop

• Something to mark the shooting line

Modifications:

• If you do not have a basketball you can use a similar ball like a volleyball or soccer ball

Description:

How many lay-ups can you make in 60 seconds?

Rules:

• You have 60 seconds to see how many lay-ups you can make

• You can stay on one side or alternate sides of the basket

• Record how many shots you make

Equipment Needed:

• Basketball

• Hoop

• Something to mark the shooting line

Modifications:

• If you do not have a basketball you can use a similar ball like a volleyball or soccer ball

Description:

How fast can you dribble a basketball in 10 meters?

Rules:

• Measure out 10 Meters (33 feet or 10 BIG steps)

• Use cones or chalk to set the start and finish lines

• Have someone time you

• Record the time

Equipment Needed:

• Stopwatch

• Basketball

Modifications:

• If you do not have a measuring tape, have someone take 10 big steps

• If you do not have a basketball you can use a similar ball like a volleyball or soccer ball.

Description:

How many times can you dribble a basketball in 60 seconds?

Rules:

• You have 60 seconds to see how many times you can dribble a basketball

• Have someone time you

• Record the total # of times you dribble the ball

Equipment Needed:

• Stopwatch

• Basketball

Modifications:

• If you do not have a basketball you can use a similar ball like a volleyball or soccer ball.

Description:

Choose any of three of the traditional basketball events to compete in with an athlete and partner.

Rules:

• Times/scores of athlete & partner should be added together to submit one score

Equipment Needed:

• N/A

Modifications:

• N/A